Veal, Australian, shank, fore, bone-in, separable lean only, raw

per 100 gram

Water74.7g
Energy123.0kcal
Energy513.0kJ
Protein20.18g
Total lipid (fat)4.65g
Ash1.03g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca16.0mg
Iron, Fe1.0mg
Sodium, Na112.0mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated1.672g
4:00.0g
6:00.0g
10:00.005g
12:00.005g
14:00.114g
15:00.022g
16:00.884g
17:00.041g
18:00.591g
20:00.005g
22:00.005g
Fatty acids, total monounsaturated1.943g
14:10.026g
16:1 undifferentiated0.146g
18:1 undifferentiated1.766g
18:1 c1.647g
18:1 t0.118g
20:10.005g
Fatty acids, total polyunsaturated0.456g
18:2 undifferentiated0.204g
18:2 n-6 c,c0.176g
18:2 t not further defined0.028g
18:3 undifferentiated0.052g
18:3 n-3 c,c,c (ALA)0.047g
18:3i0.005g
18:40.0g
20:4 undifferentiated0.097g
20:5 n-3 (EPA)0.039g
22:5 n-3 (DPA)0.064g
Fatty acids, total trans0.151g
Fatty acids, total trans-monoenoic0.118g
Fatty acids, total trans-polyenoic0.033g
Cholesterol65.0mg
Tryptophan0.204g
Threonine0.881g
Isoleucine0.993g
Leucine1.607g
Lysine1.663g
Methionine0.471g
Cystine0.228g
Phenylalanine0.814g
Tyrosine0.643g
Valine1.115g
Arginine1.187g
Histidine0.732g
Alanine1.2g
Aspartic acid1.741g
Glutamic acid3.192g
Glycine1.037g
Proline0.842g
Serine0.756g
Hydroxyproline0.102g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg